Energise and restore yoga

You can see when Energise and restore yoga is next running and how to book a specific class in Next available at the end of this page.

  • #
  • Class aimed at: Adults
  • Days : Thursday
  • Price Information: £10
  • Booking: Desirable

This class is a beautiful balance to help ground and uplift the body and mind, and gentle restorative postures to leave you feeling refreshed and renewed. Gentle breathing techniques and meditative moments are woven throughout the class to help ease tension and stress, and connect to calm. All levels welcome. 

Tutor Information:

Tara Flynn
Finding Flow