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You can see when Yoga Basics is next running and how to book a specific class in Next available at the end of this page.

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  • Class aimed at: Adults
  • Days : Monday

Mondays 5.45 - 6.45

All levels drop-in class

Mixing flowing movements with held postures, your body will gain strength, flexibility and an ability to rest. I trained with Simon Low of the Yoga Academy in classical hatha yoga and have a strong grounding in anatomy, yogic philosophy and breathing techniques.

Need to borrow a mat?  Let me know beforehand and I'll bring one.

 

  • Price Information: Contact for details
  • Booking: Desirable

Tutor Information:

Bernadette Fisher
07739 302870
Email
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