You can see when Yoga Basics is next running and how to book a specific class in Next available at the end of this page.
Mondays 5.45 - 6.45
Offering you a chance to unwind after a busy day, to relax, energise and become grounded, to reconnect with your body and mind through a series of postures. Designed to stretch and build strength, enliven and awaken the body, finishing with a deeply relaxing practice of Savasana to rest both mind and body. Giving your self a chance to truly switch off and rest fully and deeply.
* Victor Foundation Trained Yoga Teacher
* Yoga Allience UK registered teacher 500hrs
* Fully insured