You can see when Yin Yoga is next running and how to book a specific class inNext availableat the end of this page.
Yin Yoga targets the deep connective tissues of the body. Connecting to the meridian lines in the body and encompasses Daoist principals and traditional yoga.
Passive postures are held for longer periods of time, often with the aid of bolsters, bricks and blankets. This is a profoundly, relaxing deep and rewarding yoga practice.